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For the keto diet, I work out 4-5 times a week, by doing cardio 3 times and strength training. What should my percentages in fat/carbs/and protein be? - Quora
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2 months of Keto and weight lifting…I need to get back to this…I feel like fat Thor now.. : r/intermittentfasting
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![Pic] keto and weight lifting for 4 months; M 5'7" 190 -> 160 : r/keto](https://external-preview.redd.it/1h0luDtnpuzfTFkH0yUoJGLFmaXYPXfiBdkptX9Xnj0.jpg?auto=webp&s=55555c452b6eb8dde7bff76dbce1dd571b20e137 "Pic] keto and weight lifting for 4 months; M 5'7\" 190 -> 160 : r/keto")
Pic] keto and weight lifting for 4 months; M 5'7" 190 -> 160 : r/keto
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Fit On Keto: How To Keep Lifting With A Low-Carb Diet
